400 m, Women
| Competition | 1975 Central American and Caribbean Championships in Athletics |
|---|---|
| Venue |
Ponce
 PUR
|
| Held | — |
| Status | Medal |
| Competitors | 3 |
| Countries | 2 |
| Pos | Athlete(s) | Country | Mark | ||
|---|---|---|---|---|---|
| 🥇 | Helen Blake |  JAM |
54.8 | ||
| 🥈 | Lorna Forde |  BAR |
55.1 | ||
| 🥉 | Ruth Williams-Simpson | JAM |
55.7 | * |