20 km, Men
| Competition | 1989 Southern African Region Championships |
|---|---|
| Venue |
Luanshya
 ZAM
|
| Held | — |
| Status | Medal |
| Competitors | 3 |
| Countries | 2 |
| Pos | Athlete(s) | Country | Mark | ||
|---|---|---|---|---|---|
| 🥇 | Muchapiwa Mazano |  ZIM |
59:00 | ||
| 🥈 | Sebio Sikanyika | ZAM |
59:10 | ||
| 🥉 | Steven Bwalya | ZAM |
59:20 |