Long Jump, Men
| Competition | 1989 South African Region Championships |
|---|---|
| Venue |
Luanshya
 ZAM
|
| Held | — |
| Status | Medal |
| Competitors | 3 |
| Countries | 3 |
| Pos | Athlete(s) | Country | Mark | ||
|---|---|---|---|---|---|
| 🥇 | Stélio Craveirinha |  MOZ |
7.20 | ||
| 🥈 | John Banda | ZAM |
7.02 | ||
| 🥉 | Stephen Chikomo |  ZIM |
6.82 |