400 m, Women
| Competition | 1989 South African Region Championships |
|---|---|
| Venue |
Luanshya
 ZAM
|
| Held | — |
| Status | Medal |
| Competitors | 3 |
| Countries | 3 |
| Pos | Athlete(s) | Country | Mark | ||
|---|---|---|---|---|---|
| 🥇 | Ausa Mwendachabe | ZAM |
57.3 | ||
| 🥈 | Thokozile Moyo |  ZIM |
58.5 | ||
| 🥉 | Maria De Fatima |  MOZ |
59.6 |