400 m, Women
| Competition | 1999 Southern African Region Championships |
|---|---|
| Venue |
Harare
 ZIM
|
| Held | — |
| Status | Medal |
| Competitors | 3 |
| Countries | 3 |
| Pos | Athlete(s) | Country | Mark | ||
|---|---|---|---|---|---|
| 🥇 | Heide Seÿerling |  RSA |
53.8 | ||
| 🥈 | Lilian Bwalya |  ZAM |
57.5 | ||
| 🥉 | Baboloki Mazereku |  BOT |
57.8 |