10,000 m, Men

Competition	2003 South African Region Championships
Venue	Lusaka ZAM
Held	—
Status	Medal
Competitors	2
Countries	2

Pos	Athlete(s)	Country	Mark
🥇	Venry Hamalila	ZAM	29:49.56
🥈	Kudakwashe Shoko	ZIM	30:13.79