400 m, Women
| Competition | 2003 Southern African Region Championships |
|---|---|
| Venue |
Lusaka
 ZAM
|
| Held | — |
| Status | Medal |
| Competitors | 2 |
| Countries | 2 |
| Pos | Athlete(s) | Country | Mark | ||
|---|---|---|---|---|---|
| 🥇 | Amantle Montsho |  BOT |
58.04 | ||
| 🥈 | Silba Tjingaete |  NAM |
58.50 |
| Competition | 2003 Southern African Region Championships |
|---|---|
| Venue |
Lusaka
ZAM
|
| Held | — |
| Status | Medal |
| Competitors | 2 |
| Countries | 2 |
| Pos | Athlete(s) | Country | Mark | ||
|---|---|---|---|---|---|
| 🥇 | Amantle Montsho | BOT |
58.04 | ||
| 🥈 | Silba Tjingaete | NAM |
58.50 |