400 m, Men

Competition	2019 Southern African Region Championships
Venue	Reduit MRI
Held	—
Status	Medal
Competitors	3
Countries	2

Pos	Athlete(s)	Country	Mark
🥇	Leungo Scotch	BOT	45.70
🥈	Ashley Hlungwani	RSA	46.29
🥉	Zibane Ngozi	BOT	46.69