400 m Hurdles, Men
| Competition | 2019 Southern African Region Championships |
|---|---|
| Venue |
Reduit
 MRI
|
| Held | — |
| Status | Medal |
| Competitors | 3 |
| Countries | 3 |
| Pos | Athlete(s) | Country | Mark | ||
|---|---|---|---|---|---|
| 🥇 | Kemorena Tisang |  BOT |
51.48 | ||
| 🥈 | Ned Azemia |  SEY |
51.84 | ||
| 🥉 | Pascal Désiré | MRI |
53.71 |