400 m, Women
| Competition | 2019 Southern African Region Championships |
|---|---|
| Venue |
Reduit
 MRI
|
| Held | — |
| Status | Medal |
| Competitors | 3 |
| Countries | 3 |
| Pos | Athlete(s) | Country | Mark | ||
|---|---|---|---|---|---|
| 🥇 | Beatrice Masilingi |  NAM |
53.73 | ||
| 🥈 | Tlhomphang Basele |  BOT |
56.73 | ||
| 🥉 | Mamakoli Senauoane |  LES |
58.38 |