400 m Hurdles, Women
| Competition | 2019 Southern African Region Championships |
|---|---|
| Venue |
Reduit
 MRI
|
| Held | — |
| Status | Medal |
| Competitors | 3 |
| Countries | 3 |
| Pos | Athlete(s) | Country | Mark | ||
|---|---|---|---|---|---|
| 🥇 | Oarabile Babolayi |  BOT |
59.82 | ||
| 🥈 | Cecilia Guambe |  MOZ |
1:03.88 | ||
| 🥉 | Rachel Michel | MRI |
1:07.94 |