Ironman 70.3, Men
| Competition | 2010 Ironman 70.3 South Africa |
|---|---|
| Venue |
Buffalo City, East London
 RSA
|
| Held | 17 January 2010 |
| Status | Medal |
| Competitors | 3 |
| Countries | 2 |
| Pos | Athlete(s) | Country | Mark | Swim | Bike | Run | Transition | ||
|---|---|---|---|---|---|---|---|---|---|
| 🥇 | Fraser Cartmell |  GBR |
4-07:54 | 0-23:15 () |
2-23:48 () |
1-17:40 () |
0-03:11 () |
||
| 🥈 | James Cunnama | RSA |
4-09:34 | 0-25:04 () |
2-26:39 () |
1-14:28 () |
0-03:23 () |
||
| 🥉 | Brad Storm | RSA |
4-15:36 | 0-23:04 () |
2-23:56 () |
1-25:10 () |
0-03:26 () |
Swim
| Pos | Athlete(s) | Country | Mark | Points | |
|---|---|---|---|---|---|
| Fraser Cartmell | GBR |
0-23:15 | — | ||
| James Cunnama | RSA |
0-25:04 | — | ||
| Brad Storm | RSA |
0-23:04 | — |
Bike
| Pos | Athlete(s) | Country | Mark | Points | |
|---|---|---|---|---|---|
| Fraser Cartmell | GBR |
2-23:48 | — | ||
| James Cunnama | RSA |
2-26:39 | — | ||
| Brad Storm | RSA |
2-23:56 | — |
Run
| Pos | Athlete(s) | Country | Mark | Points | |
|---|---|---|---|---|---|
| Fraser Cartmell | GBR |
1-17:40 | — | ||
| James Cunnama | RSA |
1-14:28 | — | ||
| Brad Storm | RSA |
1-25:10 | — |
Transition
| Pos | Athlete(s) | Country | Mark | Points | |
|---|---|---|---|---|---|
| Fraser Cartmell | GBR |
0-03:11 | — | ||
| James Cunnama | RSA |
0-03:23 | — | ||
| Brad Storm | RSA |
0-03:26 | — |