Ironman 70.3, Men
| Competition | 2023 Ironman 70.3 Nelson Mandela Bay |
|---|---|
| Venue |
Nelson Mandela Bay
 RSA
|
| Held | 5 March 2023 |
| Status | Medal |
| Competitors | 3 |
| Countries | 1 |
| Pos | Athlete(s) | Country | Mark | Swim | Bike | Run | Transition | ||
|---|---|---|---|---|---|---|---|---|---|
| 🥇 | Timothy Hayward | RSA |
3-57:52 | 0-10:04 () |
2-14:13 () |
1-29:31 () |
0-04:04 () |
||
| 🥈 | Manfred Lambrechts | RSA |
4-00:10 | 0-10:02 () |
2-17:53 () |
1-27:21 () |
0-04:54 () |
||
| 🥉 | James Stuart Gerber | RSA |
4-02:47 | 0-11:14 () |
2-22:24 () |
1-24:15 () |
0-04:54 () |
Swim
| Pos | Athlete(s) | Country | Mark | |
|---|---|---|---|---|
| Timothy Hayward | RSA |
0-10:04 | ||
| Manfred Lambrechts | RSA |
0-10:02 | ||
| James Stuart Gerber | RSA |
0-11:14 |
Bike
| Pos | Athlete(s) | Country | Mark | |
|---|---|---|---|---|
| Timothy Hayward | RSA |
2-14:13 | ||
| Manfred Lambrechts | RSA |
2-17:53 | ||
| James Stuart Gerber | RSA |
2-22:24 |
Run
| Pos | Athlete(s) | Country | Mark | |
|---|---|---|---|---|
| Timothy Hayward | RSA |
1-29:31 | ||
| Manfred Lambrechts | RSA |
1-27:21 | ||
| James Stuart Gerber | RSA |
1-24:15 |
Transition
| Pos | Athlete(s) | Country | Mark | |
|---|---|---|---|---|
| Timothy Hayward | RSA |
0-04:04 | ||
| Manfred Lambrechts | RSA |
0-04:54 | ||
| James Stuart Gerber | RSA |
0-04:54 |