Competitors for 2011 Southern African Region Championships
| Athlete | Country | Sports | Date of birth |
|---|---|---|---|
| Tshwanelo Aabobe |  BOT |
ATH | 31 January 1991 |
| Ramsay Carelse |  RSA |
ATH | 30 October 1985 |
| Nolene Conrad | RSA |
ATH | 26 July 1985 |
| Elisa Cossa |  MOZ |
ATH | 3 June 1980 |
| Telma Cossa | MOZ |
ATH | 28 May 1981 |
| Bernard Crous | RSA |
ATH | 13 April 1989 |
| Hubert De Beer | RSA |
ATH | 3 November 1988 |
| Willie de Beer | RSA |
ATH | 14 March 1988 |
| Gerlize De Klerk | RSA |
ATH | 23 March 1989 |
| Phulesetso Dladla | RSA |
ATH | 25 September 1991 |
| Hortencia Domingos | MOZ |
ATH | |
| Roscoe Engel | RSA |
ATH | 6 March 1989 |
| Charlene Engelbrecht |  NAM |
ATH | 1 May 1993 |
| Jacobus Engelbrecht | RSA |
ATH | 8 March 1987 |
| Dumisani Fakudze |  SWZ |
ATH | 29 May 1976 |
| Faithful Goremusandu |  ZIM |
ATH | 9 February 1992 |
| Tjipekapora Herunga | NAM |
ATH | 1 January 1988 |
| Victor Hogan | RSA |
ATH | 25 July 1989 |
| Lydia Jele | BOT |
ATH | 22 June 1990 |
| Leigh Julius | RSA |
ATH | 25 March 1985 |
| Hitjivirue Kaanjuka | NAM |
ATH | 29 December 1987 |
| Neheng Khatala |  LES |
ATH | 2 July 1992 |
| Jobo Khatoane | LES |
ATH | 8 June 1991 |
| Erika Kleinhans | RSA |
ATH | 16 August 1988 |
| Petrus Koekemoer | RSA |
ATH | 12 January 1982 |
| Daniel Lagamang | BOT |
ATH | 9 September 1991 |
| Mosito Lehata | LES |
ATH | 8 April 1989 |
| Mokulubete Makatisi | LES |
ATH | 1 September 1995 |
| Liteboho Makhatseane | LES |
ATH | 17 February 1992 |
| Tiroyaone Masake | BOT |
ATH | 13 December 1987 |
| Tsepo Mathibelle | LES |
ATH | 30 June 1991 |
| Sibusiso Matsenjwa | SWZ |
ATH | 2 May 1988 |
| Globine Mayova | NAM |
ATH | 29 February 1988 |
| Lungisa Mdedelwa | RSA |
ATH | 15 September 1984 |
| Mariska Meintjies | RSA |
ATH | 11 January 1986 |
| Retabile Molefi | LES |
ATH | 6 June 1993 |
| William Mothosola | RSA |
ATH | 31 May 1990 |
| Salome Mugabe | MOZ |
ATH | 2 August 1989 |
| Phumlile Ndzinisa | SWZ |
ATH | 21 August 1992 |
| Wenda Nel | RSA |
ATH | 30 July 1988 |
| Samson Ngoepe | RSA |
ATH | 28 January 1985 |
| Portia Ngwenya | RSA |
ATH | 2 August 1988 |
| Thandiwe Nyathi | ZIM |
ATH | 26 May 1992 |
| Maryke Oberholzer | RSA |
ATH | 27 November 1989 |
| Bernadette Perrine-Ravina |  MRI |
ATH | 18 February 1975 |
| Hardus Pienaar | RSA |
ATH | 10 August 1981 |
| Roelf Pienaar | RSA |
ATH | 23 December 1993 |
| Élodie Pierre-Louis | MRI |
ATH | 26 April 1991 |
| Amatercia Quive | MOZ |
ATH | 14 March 1987 |
| Ruri Rammkolodi | BOT |
ATH | 17 November 1989 |
| Apelele Rasmeni | RSA |
ATH | 15 April 1991 |
| Justine Robbeson | RSA |
ATH | 15 May 1985 |
| Ruswahl Samaai | RSA |
ATH | 25 September 1991 |
| Flávio Seholhe | MOZ |
ATH | 14 October 1990 |
| Ischke Senekal | RSA |
ATH | 8 January 1993 |
| Isaac Seoke | BOT |
ATH | 19 March 1991 |
| Kristof Shaanika | NAM |
ATH | 5 October 1982 |
| Janette Siebert | RSA |
ATH | 13 January 1989 |
| Anika Smit | RSA |
ATH | 26 May 1986 |
| Sonia Smuts | RSA |
ATH | 5 October 1991 |
| Cindy Stewart | RSA |
ATH | 14 November 1985 |
| Tumelo Thagane | RSA |
ATH | 3 July 1984 |
| Jana Theron | RSA |
ATH | 27 February 1989 |
| Selloane Tsoaeli | LES |
ATH | 10 July 1977 |
| Kgosi Tsotsane | RSA |
ATH | 15 April 1986 |
| Sonja Van der Merwe | RSA |
ATH | 19 May 1992 |
| Phil-Mar Van Rensburg | RSA |
ATH | 23 June 1989 |
| Shaun Van Wyk | RSA |
ATH | 30 March 1992 |
| Shane Victor | RSA |
ATH | 29 December 1988 |
| Claudia Viljoen-Heunis | RSA |
ATH | 1 May 1989 |
| Dean Wattrus | RSA |
ATH | 3 October 1989 |