2011 Southern African Region Championships

Host City Maputo
Country MOZ
Held 2 – 3 July 2011
Competitors 71
Countries 8

Events

Event Gender Held Status Competitors Countries
100 m Men Medal 3 2
200 m Men Medal 3 3
400 m Men Medal 3 2
800 m Men Medal 3 2
1,500 m Men Medal 3 3
5,000 m Men Medal 3 2
10,000 m Men Medal 3 2
400 m Hurdles Men Medal 3 2
4 x 100 m Relay Men Medal 0 3
4 x 400 m Relay Men Medal 0 3
High Jump Men Medal 3 2
Long Jump Men Medal 3 2
Triple Jump Men Medal 3 2
Shot Put Men Medal 3 2
Discus Throw Men Medal 3 1
Javelin Throw Men Medal 3 1
100 m Women Medal 3 2
200 m Women Medal 3 3
400 m Women Medal 3 3
800 m Women Medal 3 3
1,500 m Women Medal 3 2
5,000 m Women Medal 3 3
10,000 m Women Medal 3 2
100 m Hurdles Women Medal 3 2
400 m Hurdles Women Medal 3 1
4 x 100 m Relay Women Medal 0 3
4 x 400 m Relay Women Medal 0 3
High Jump Women Medal 3 2
Shot Put Women Medal 3 3
Discus Throw Women Medal 3 2
Javelin Throw Women Medal 3 2

Medal table

Pos Country 🥇 Gold 🥈 Silver 🥉 Bronze Total
1 South Africa RSA 19 16 12 47
2 Lesotho LES 4 3 3 10
3 Botswana BOT 3 2 4 9
4 Zimbabwe ZIM 2 3 1 6
5 Mozambique MOZ 1 3 3 7
6 Namibia NAM 1 1 6 8
7 Mauritius MRI 1 1 1 3
8 Eswatini SWZ 0 2 1 3

Medal winners

Event 🥇 Gold 🥈 Silver 🥉 Bronze
100 m, Men Mosito Lehata LES Leigh Julius RSA Roscoe Engel RSA
200 m, Men Mosito Lehata LES Sibusiso Matsenjwa SWZ Hitjivirue Kaanjuka NAM
400 m, Men Willie de Beer RSA Shane Victor RSA Tiroyaone Masake BOT
800 m, Men Isaac Seoke BOT William Mothosola RSA Samson Ngoepe RSA
1,500 m, Men Samson Ngoepe RSA Flávio Seholhe MOZ Kristof Shaanika NAM
5,000 m, Men Jobo Khatoane LES Tsepo Ramonene LES Kgosi Tsotsane RSA
10,000 m, Men Retabile Molefi LES Jobo Khatoane LES Lungisa Mdedelwa RSA
400 m Hurdles, Men Daniel Lagamang BOT Petrus Koekemoer RSA Shaun Van Wyk RSA
4 x 100 m Relay, Men South Africa RSA Namibia NAM Zimbabwe ZIM
4 x 400 m Relay, Men Botswana BOT Zimbabwe ZIM South Africa RSA
High Jump, Men Hubert De Beer RSA Ramsay Carelse RSA Tshwanelo Aabobe BOT
Long Jump, Men Ruswahl Samaai RSA Ruri Rammkolodi BOT Rudolph Pienaar RSA
Triple Jump, Men Tumelo Thagane RSA Apelele Rasmeni RSA Ruri Rammkolodi BOT
Shot Put, Men Jacobus Engelbrecht RSA Dean Wattrus RSA Dumisani Fakudze SWZ
Discus Throw, Men Victor Hogan RSA Dean Wattrus RSA Jacobus Engelbrecht RSA
Javelin Throw, Men Bernard Crous RSA Hardus Pienaar RSA Phil-Mar Van Rensburg RSA
100 m, Women Cindy Stewart RSA Sonja Van der Merwe RSA Amatercia Quive MOZ
200 m, Women Sonja Van der Merwe RSA Élodie Pierre-Louis MRI Globine Mayova NAM
400 m, Women Tjipekapora Herunga NAM Phumlile Ndzinisa SWZ Lydia Jele BOT
800 m, Women Elisa Cossa MOZ Faithful Goremusandu ZIM Neheng Khatala LES
1,500 m, Women Thandiwe Nyathi ZIM Faithful Goremusandu ZIM Liteboho Makhatseane LES
5,000 m, Women Thandiwe Nyathi ZIM Nolene Conrad RSA Mokulubete Makatisi LES
10,000 m, Women Portia Ngwenya RSA Hortencia Domingos MOZ Phulesetso Dladla RSA
100 m Hurdles, Women Claudia Viljoen-Heunis RSA Erika Kleinhans RSA Telma Cossa MOZ
400 m Hurdles, Women Wenda Nel RSA Mariska Meintjies RSA Jana Theron RSA
4 x 100 m Relay, Women Mauritius MRI South Africa RSA Namibia NAM
4 x 400 m Relay, Women South Africa RSA Botswana BOT Mozambique MOZ
High Jump, Women Anika Smit RSA Selloane Tsoaeli LES Janette Siebert RSA
Shot Put, Women Sonia Smuts RSA Salome Mugabe MOZ Charlene Engelbrecht NAM
Discus Throw, Women Maryke Oberholzer RSA Ischke Senekal RSA Charlene Engelbrecht NAM
Javelin Throw, Women Justine Robbeson RSA Gerlize De Klerk RSA Bernadette Perrine-Ravina MRI