400 m Freestyle, Women
| Competition | 1995 All-Africa Games |
|---|---|
| Venue |
Harare
 ZIM
|
| Held | — |
| Status | Medal |
| Competitors | 3 |
| Countries | 2 |
| Pos | Athlete(s) | Country | Mark | ||
|---|---|---|---|---|---|
| 🥇 | Karen Allers |  RSA |
4:24.80 | ||
| 🥈 | Marieke Theunissen | RSA |
4:28.03 | ||
| 🥉 | Anita Kruger |  NAM |
4:42.30 |
| Competition | 1995 All-Africa Games |
|---|---|
| Venue |
Harare
ZIM
|
| Held | — |
| Status | Medal |
| Competitors | 3 |
| Countries | 2 |
| Pos | Athlete(s) | Country | Mark | ||
|---|---|---|---|---|---|
| 🥇 | Karen Allers | RSA |
4:24.80 | ||
| 🥈 | Marieke Theunissen | RSA |
4:28.03 | ||
| 🥉 | Anita Kruger | NAM |
4:42.30 |