10,000 m, Men

Competition 1990 South African Region Championships
Venue Windhoek NAM
Held
Status Medal
Competitors 3
Countries 3
Pos Athlete(s) Country Mark
🥇 H Vincent ZIM 30:26.8
🥈 John Mwathiwa MAW 30:45.5
🥉 Felix Mbuye ZAM 30:55.0