1990 Southern African Region Championships

Host City Windhoek
Country NAM
Held 19 – 20 October 1990
Competitors 68
Countries 6

Africa Zone VI Championships

Events

Event Gender Held Status Competitors Countries
100 m Men — Medal 3 2
200 m Men — Medal 3 2
400 m Men — Medal 3 2
800 m Men — Medal 3 2
1,500 m Men — Medal 3 3
10,000 m Men — Medal 3 3
110 m Hurdles Men — Medal 3 2
400 m Hurdles Men — Medal 3 2
3,000 m Steeplechase Men — Medal 3 2
4 x 100 m Relay Men — Medal 0 3
4 x 400 m Relay Men — Medal 0 2
High Jump Men — Medal 3 2
Pole Vault Men — Medal 1 1
Long Jump Men — Medal 3 3
Triple Jump Men — Medal 3 3
Shot Put Men — Medal 3 2
Discus Throw Men — Medal 3 2
Hammer Throw Men — Medal 3 3
Javelin Throw Men — Medal 3 2
Decathlon Men — Medal 2 2
100 m Women — Medal 3 2
200 m Women — Medal 3 3
400 m Women — Medal 3 3
800 m Women — Medal 3 3
1,500 m Women — Medal 3 3
3,000 m Women — Medal 3 3
10,000 m Women — Medal 1 1
100 m Hurdles Women — Medal 3 3
400 m Hurdles Women — Medal 1 1
4 x 100 m Relay Women — Medal 0 3
4 x 400 m Relay Women — Medal 0 2
High Jump Women — Medal 3 1
Long Jump Women — Medal 3 2
Shot Put Women — Medal 3 2
Discus Throw Women — Medal 3 3
Javelin Throw Women — Medal 3 2

Medal table

Pos Country 🥇 Gold 🥈 Silver 🥉 Bronze Total
1 Namibia NAM 15 10 12 37
2 Zimbabwe ZIM 12 11 9 32
3 Zambia ZAM 7 8 6 21
4 Eswatini SWZ 1 2 1 4
5 Botswana BOT 1 0 2 3
6 Malawi MAW 0 2 0 2

Medal winners

Event 🥇 Gold 🥈 Silver 🥉 Bronze
100 m, Men Fabian Muyaba ZIM Ernest Gawanab NAM Zepee Mberiuana NAM
200 m, Men Fabian Muyaba ZIM Thabani Gonye ZIM Zepee Mberiuana NAM
400 m, Men Camera Ntereke BOT Elijah Nkala ZIM M Nyimba ZIM
800 m, Men Savieri Ngidhi ZIM Alick Musukuma ZAM Brian Kaluba ZAM
1,500 m, Men Savieri Ngidhi ZIM Kenneth Dzekedzeze MAW Mokganedi Bobi BOT
10,000 m, Men H Vincent ZIM John Mwathiwa MAW Felix Mbuye ZAM
110 m Hurdles, Men Jaco Van Wyk NAM Wellington Mandaza ZIM Patson Muderedzi ZIM
400 m Hurdles, Men Jaco Van Wyk NAM Wellington Mandaza ZIM Julius Masvanise ZIM
3,000 m Steeplechase, Men Passmore Furusa ZIM D Mwamba ZAM Michael Mwango ZAM
4 x 100 m Relay, Men Zimbabwe ZIM Zambia ZAM Namibia NAM
4 x 400 m Relay, Men Zimbabwe ZIM Zambia ZAM
High Jump, Men Max Schaeffer NAM Edward Haosemab NAM Troy McNamara ZIM
Pole Vault, Men G Rowland NAM
Long Jump, Men Edward Haosemab NAM John Banda ZAM Patrick Ngove ZIM
Triple Jump, Men Sizwe Sydney Mdluli SWZ Eugene Venter NAM Patrick Ngove ZIM
Shot Put, Men Hansie Booysen NAM Chris Theron NAM R Mutsauki ZIM
Discus Throw, Men Hansie Booysen NAM John Banda ZAM Chris Theron NAM
Hammer Throw, Men Hansie Booysen NAM R Mutsauki ZIM Luis Notice BOT
Javelin Throw, Men I Lungameni NAM M Muronga NAM Alfred Ngwenya ZIM
Decathlon, Men Christopher Hentzen NAM Sam Madzinga ZIM
100 m, Women Jesper Chalwe ZAM Emily Shilombelwa NAM Adridah Sakala ZAM
200 m, Women Adridah Sakala ZAM Philipah Chidziva ZIM Santie Kruger NAM
400 m, Women Thokozile Moyo ZIM Janet Namugala ZAM Santie Kruger NAM
800 m, Women Florence Himoonza ZAM Miriam Dube ZIM Anya De Wet NAM
1,500 m, Women Julia Sakara ZIM Khanyisile Lukele SWZ Marlene Swemmer NAM
3,000 m, Women Julia Sakara ZIM Khanyisile Lukele SWZ Marlene Swemmer NAM
10,000 m, Women Julia Sakara ZIM
100 m Hurdles, Women J Van As NAM Musiyeni Msiska ZAM Cynthia Masiwa ZIM
400 m Hurdles, Women Exhildah Bunda ZAM
4 x 100 m Relay, Women Zambia ZAM Zimbabwe ZIM Namibia NAM
4 x 400 m Relay, Women Zambia ZAM Zimbabwe ZIM
High Jump, Women Annerie De Klerk NAM Orla Venter NAM Gonda Liebenberg NAM
Long Jump, Women Ronel Moolman NAM Emily Shilombelwa NAM Victoria Mwase ZAM
Shot Put, Women Felistas Mwape ZAM Wilna Van Vuuren NAM Eva Tjahikita NAM
Discus Throw, Women Wilna Van Vuuren NAM Brenda Currin ZIM Felistas Mwape ZAM
Javelin Throw, Women Dalene Botha NAM Ansie Geldenhuys NAM P Ngwenya SWZ