Triple Jump, Men
| Competition | 1990 Southern African Region Championships |
|---|---|
| Venue |
Windhoek
 NAM
|
| Held | — |
| Status | Medal |
| Competitors | 3 |
| Countries | 3 |
| Pos | Athlete(s) | Country | Mark | ||
|---|---|---|---|---|---|
| 🥇 | Sizwe Sydney Mdluli |  SWZ |
15.53 | ||
| 🥈 | Eugene Venter | NAM |
15.35 | ||
| 🥉 | Patrick Ngove |  ZIM |
15.27 |