Shot Put, Men
| Competition | 1990 South African Region Championships |
|---|---|
| Venue |
Windhoek
 NAM
|
| Held | — |
| Status | Medal |
| Competitors | 3 |
| Countries | 2 |
| Pos | Athlete(s) | Country | Mark | ||
|---|---|---|---|---|---|
| 🥇 | Hansie Booysen | NAM |
14.31 | ||
| 🥈 | Chris Theron | NAM |
12.96 | ||
| 🥉 | R Mutsauki |  ZIM |
12.19 |
| Competition | 1990 South African Region Championships |
|---|---|
| Venue |
Windhoek
NAM
|
| Held | — |
| Status | Medal |
| Competitors | 3 |
| Countries | 2 |
| Pos | Athlete(s) | Country | Mark | ||
|---|---|---|---|---|---|
| 🥇 | Hansie Booysen | NAM |
14.31 | ||
| 🥈 | Chris Theron | NAM |
12.96 | ||
| 🥉 | R Mutsauki | ZIM |
12.19 |