Hammer Throw, Men
| Competition | 1990 Southern African Region Championships |
|---|---|
| Venue |
Windhoek
 NAM
|
| Held | — |
| Status | Medal |
| Competitors | 3 |
| Countries | 3 |
| Pos | Athlete(s) | Country | Mark | ||
|---|---|---|---|---|---|
| 🥇 | Hansie Booysen | NAM |
46.94 | ||
| 🥈 | R Mutsauki |  ZIM |
28.82 | ||
| 🥉 | Luis Notice |  BOT |
23.00 |