3,000 m, Women

Competition 1990 Southern African Region Championships
Venue Windhoek NAM
Held
Status Medal
Competitors 3
Countries 3
Pos Athlete(s) Country Mark
🥇 Julia Sakara ZIM 10:10.9
🥈 Khanyisile Lukele SWZ 10:19.8
🥉 Marlene Swemmer NAM 10:22.2