10,000 m, Women
| Competition | 1990 South African Region Championships |
|---|---|
| Venue |
Windhoek
 NAM
|
| Held | — |
| Status | Medal |
| Competitors | 1 |
| Countries | 1 |
| Pos | Athlete(s) | Country | Mark | ||
|---|---|---|---|---|---|
| 🥇 | Julia Sakara |  ZIM |
39:03.9 |
| Competition | 1990 South African Region Championships |
|---|---|
| Venue |
Windhoek
NAM
|
| Held | — |
| Status | Medal |
| Competitors | 1 |
| Countries | 1 |
| Pos | Athlete(s) | Country | Mark | ||
|---|---|---|---|---|---|
| 🥇 | Julia Sakara | ZIM |
39:03.9 |