400 m, Men
| Competition | 1995 Southern African Region Championships |
|---|---|
| Venue |
Harare
 ZIM
|
| Held | — |
| Status | Medal |
| Competitors | 3 |
| Countries | 1 |
| Pos | Athlete(s) | Country | Mark | ||
|---|---|---|---|---|---|
| 🥇 | Phillip Mukomana | ZIM |
47.08 | ||
| 🥈 | Crispen Mutakanyi | ZIM |
47.16 | ||
| 🥉 | Moses Kondowe | ZIM |
48.90 |