1995 Southern African Region Championships

Host City Harare
Country ZIM
Held 29 – 30 July 1995
Competitors 65
Countries 7

Africa Zone VI Championships

Events

Event Gender Held Status Competitors Countries
100 m Men — Medal 3 2
200 m Men — Medal 3 1
400 m Men — Medal 3 1
800 m Men — Medal 3 2
1,500 m Men — Medal 3 2
5,000 m Men — Medal 3 2
10,000 m Men — Medal 3 2
110 m Hurdles Men — Medal 1 1
400 m Hurdles Men — Medal 3 2
3,000 m Steeplechase Men — Medal 2 1
4 x 100 m Relay Men — Medal 0 3
4 x 400 m Relay Men — Medal 0 3
High Jump Men — Medal 3 1
Pole Vault Men — Medal 1 1
Long Jump Men — Medal 3 2
Triple Jump Men — Medal 3 2
Shot Put Men — Medal 3 1
Discus Throw Men — Medal 3 1
Hammer Throw Men — Medal 1 1
Javelin Throw Men — Medal 2 1
100 m Women — Medal 3 2
200 m Women — Medal 3 1
400 m Women — Medal 3 3
800 m Women — Medal 3 3
1,500 m Women — Medal 3 2
5,000 m Women — Medal 3 2
10,000 m Women — Medal 3 1
100 m Hurdles Women — Medal 2 1
400 m Hurdles Women — Medal 2 1
4 x 100 m Relay Women — Medal 0 3
4 x 400 m Relay Women — Medal 0 2
High Jump Women — Medal 2 2
Long Jump Women — Medal 2 1
Triple Jump Women — Medal 1 1
Shot Put Women — Medal 3 2
Javelin Throw Women — Medal 3 1

Medal table

Pos Country 🥇 Gold 🥈 Silver 🥉 Bronze Total
1 Zimbabwe ZIM 31 21 16 68
2 Eswatini SWZ 2 1 1 4
3 Namibia NAM 2 0 1 3
4 Zambia ZAM 1 7 3 11
5 Botswana BOT 0 2 2 4
6 Malawi MAW 0 1 1 2
7 Lesotho LES 0 0 1 1

Medal winners

Event 🥇 Gold 🥈 Silver 🥉 Bronze
100 m, Men Tawanda Chiwira ZIM Jackson Ngumbi ZAM Edmore Muzira ZIM
200 m, Men Tawanda Chiwira ZIM Phillip Mukomana ZIM Eliot Mujaji ZIM
400 m, Men Phillip Mukomana ZIM Crispen Mutakanyi ZIM Moses Kondowe ZIM
800 m, Men Zibusiso Nyoni ZIM Melford Homela ZIM Themba Makhanya SWZ
1,500 m, Men Abel Chimukoko ZIM Prosper Tandabala ZAM Morgan Bangure ZIM
5,000 m, Men Josphat Mhande ZIM Abel Chimukoko ZIM Sam Mwape ZAM
10,000 m, Men Kingstone Maringe ZIM John Mwathiwa MAW Thethelani Moyo ZIM
110 m Hurdles, Men Benjamin Songoya ZIM
400 m Hurdles, Men Julius Masvanise ZIM Benjamin Songoya ZIM Johan Steyn NAM
3,000 m Steeplechase, Men Emmanuel Matashu ZIM Manonoke Musiiwa ZIM
4 x 100 m Relay, Men Zimbabwe ZIM Zambia ZAM Botswana BOT
4 x 400 m Relay, Men Zimbabwe ZIM Botswana BOT Zambia ZAM
High Jump, Men Juma Phiri ZIM Isaac Dick ZIM Jairos Rusike ZIM
Pole Vault, Men Stanley Flowers ZIM
Long Jump, Men Sizwe Sydney Mdluli SWZ Charles Phiri ZIM Stanley Flowers ZIM
Triple Jump, Men Sizwe Sydney Mdluli SWZ Patrick Ngove ZIM Amukela Ngwebu ZIM
Shot Put, Men Brighton Nyathi ZIM Innocent Chingwe ZIM Stanley Flowers ZIM
Discus Throw, Men Allan Nyoni ZIM Stanley Flowers ZIM Innocent Chingwe ZIM
Hammer Throw, Men Nicolas Mpofu ZIM
Javelin Throw, Men Roland Vermeulen ZIM Alfred Ngwenya ZIM
100 m, Women Philipah Chidziva ZIM Simangale Ncube ZIM Charity Tenete ZAM
200 m, Women Simangale Ncube ZIM Philipah Chidziva ZIM Patricia Dube ZIM
400 m, Women Ausa Mwendachabe ZAM Ditapelo Molethi BOT Cheneso Jack ZIM
800 m, Women Julia Sakara ZIM Ausa Mwendachabe ZAM Ditapelo Molethi BOT
1,500 m, Women Julia Sakara ZIM Ruth Nanyinda ZAM Letiwe Marakurwa ZIM
5,000 m, Women Letiwe Marakurwa ZIM Barbara Bosha ZIM Tisiyane Chingamire MAW
10,000 m, Women Loveness Chikombingo ZIM Sarafina Bhunu ZIM Esther Nherera ZIM
100 m Hurdles, Women Dafros Mudyirwa ZIM Priscah Phiri ZIM
400 m Hurdles, Women Taizivei Mashava ZIM Ethel Kanyoka ZIM
4 x 100 m Relay, Women Zimbabwe ZIM Zambia ZAM Lesotho LES
4 x 400 m Relay, Women Zimbabwe ZIM Zambia ZAM
High Jump, Women Madeleine Joubert NAM Sitty Shava ZIM
Long Jump, Women Dafros Mudyirwa ZIM Milicent Maorere ZIM
Triple Jump, Women Trina Brand NAM
Shot Put, Women Rutendo Kukutwa ZIM Mable Magongo SWZ Ndakaziva Mapanda ZIM
Javelin Throw, Women Chido Chitsatso ZIM Dafros Mudyirwa ZIM Evelyn Nyika ZIM