400 m, Women
| Competition | 1995 South African Region Championships |
|---|---|
| Venue |
Harare
 ZIM
|
| Held | — |
| Status | Medal |
| Competitors | 3 |
| Countries | 3 |
| Pos | Athlete(s) | Country | Mark | ||
|---|---|---|---|---|---|
| 🥇 | Ausa Mwendachabe |  ZAM |
57.22 | ||
| 🥈 | Ditapelo Molethi |  BOT |
58.54 | ||
| 🥉 | Cheneso Jack | ZIM |
1:00.07 |