5,000 m, Men
| Competition | 1995 South African Region Championships |
|---|---|
| Venue |
Harare
 ZIM
|
| Held | — |
| Status | Medal |
| Competitors | 3 |
| Countries | 2 |
| Pos | Athlete(s) | Country | Mark | ||
|---|---|---|---|---|---|
| 🥇 | Josphat Mhande | ZIM |
15:27.90 | ||
| 🥈 | Thethelani Moyo | ZIM |
15:29.75 | ||
| 🥉 | Zachariah Ditetso |  BOT |
15:56.87 |