1995 Southern African Region Championships

Host City Harare
Country ZIM
Held 29 – 30 April 1995
Competitors 63
Countries 5

Events

Event Gender Held Status Competitors Countries
100 m Men — Medal 3 3
200 m Men — Medal 3 3
400 m Men — Medal 3 2
800 m Men — Medal 3 2
1,500 m Men — Medal 3 2
5,000 m Men — Medal 3 2
10,000 m Men — Medal 3 2
110 m Hurdles Men — Medal 3 3
400 m Hurdles Men — Medal 3 2
3,000 m Steeplechase Men — Medal 3 2
4 x 100 m Relay Men — Medal 0 3
4 x 400 m Relay Men — Medal 0 3
High Jump Men — Medal 4 3
Pole Vault Men — Medal 1 1
Long Jump Men — Medal 3 1
Triple Jump Men — Medal 3 2
Shot Put Men — Medal 3 2
Discus Throw Men — Medal 3 2
Hammer Throw Men — Medal 3 2
Javelin Throw Men — Medal 3 1
100 m Women — Medal 3 2
200 m Women — Medal 3 2
400 m Women — Medal 3 2
800 m Women — Medal 3 2
1,500 m Women — Medal 3 1
5,000 m Women — Medal 3 2
10,000 m Women — Medal 3 2
100 m Hurdles Women — Medal 2 1
4 x 100 m Relay Women — Medal 0 1
4 x 400 m Relay Women — Medal 0 1
High Jump Women — Medal 3 1
Long Jump Women — Medal 2 2
Triple Jump Women — Medal 2 2
Discus Throw Women — Medal 1 1
Javelin Throw Women — Medal 2 1

Medal table

Pos Country 🥇 Gold 🥈 Silver 🥉 Bronze Total
1 Zimbabwe ZIM 21 18 13 52
2 Botswana BOT 6 4 4 14
3 Seychelles SEY 6 1 4 11
4 Mauritius MRI 2 7 5 14
5 Angola ANG 0 1 2 3

Medal winners

Event 🥇 Gold 🥈 Silver 🥉 Bronze
100 m, Men Justice Dipeba BOT Tawanda Chiwira ZIM Stéphane Buckland MRI
200 m, Men Justice Dipeba BOT Tawanda Chiwira ZIM Stéphane Buckland MRI
400 m, Men Keteng Baloseng BOT Éric Milazar MRI Rampa Mosweu BOT
800 m, Men Melford Homela ZIM Goitse Bantsi BOT Alexio Mzingwane ZIM
1,500 m, Men Olerilwe Modisaotsile BOT Modise Ndibicha BOT Jose Lourenço ANG
5,000 m, Men Josphat Mhande ZIM Thethelani Moyo ZIM Zachariah Ditetso BOT
10,000 m, Men Thethelani Moyo ZIM Wilson Theleso BOT Kabo Gabaseme BOT
110 m Hurdles, Men Willy Gamatis SEY Gervais Canagachy MRI Benjamin Songoya ZIM
400 m Hurdles, Men Julius Masvanise ZIM Benjamin Songoya ZIM Giovanni Fanny SEY
3,000 m Steeplechase, Men Emmanuel Matashu ZIM Patrick Moonsamy MRI Mukulu Moyo ZIM
4 x 100 m Relay, Men Zimbabwe ZIM Mauritius MRI Botswana BOT
4 x 400 m Relay, Men Botswana BOT Zimbabwe ZIM Mauritius MRI
High Jump, Men Eugène Ernesta SEY Patrick Legrand MRI Danny Beauchamp
Juma Phiri 		SEY
ZIM
Pole Vault, Men Stanley Flowers ZIM
Long Jump, Men Paul L'Espérance SEY Danny Beauchamp SEY Antoine Barbé SEY
Triple Jump, Men Paul L'Espérance SEY Patrick Ngove ZIM Antoine Barbé SEY
Shot Put, Men Innocent Chingwe ZIM Brighton Nyathi ZIM Dario Bègue MRI
Discus Throw, Men Dario Bègue MRI Allan Nyoni ZIM Guillaume Noyan MRI
Hammer Throw, Men Vincent Lambourn ZIM Guillaume Noyan MRI Nicolas Mpofu ZIM
Javelin Throw, Men Roland Vermeulen ZIM Alfred Ngwenya ZIM Stanley Flowers ZIM
100 m, Women Anabelle Auguste MRI Simangale Ncube ZIM Philipah Chidziva ZIM
200 m, Women Simangale Ncube ZIM Anabelle Auguste MRI Philipah Chidziva ZIM
400 m, Women Ditapelo Molethi BOT Patricia Dube ZIM Laura Gerber ZIM
800 m, Women Julia Sakara ZIM Ditapelo Molethi BOT Patricia Dube ZIM
1,500 m, Women Julia Sakara ZIM Letiwe Marakurwa ZIM Dorothy Manyengawana ZIM
5,000 m, Women Letiwe Marakurwa ZIM Ana Elias ANG Chipo Dzikiti ZIM
10,000 m, Women Esther Nherera ZIM Sarafina Bhunu ZIM Ana Elias ANG
100 m Hurdles, Women Dafros Mudyirwa ZIM Ethel Kanyoka ZIM
4 x 100 m Relay, Women Zimbabwe ZIM
4 x 400 m Relay, Women Zimbabwe ZIM
High Jump, Women Sitty Shava ZIM Blessing Mudzudzu ZIM Gwenolene Barclay ZIM
Long Jump, Women Béryl Laramé SEY Dafros Mudyirwa ZIM
Triple Jump, Women Béryl Laramé SEY Dafros Mudyirwa ZIM
Discus Throw, Women Ndakaziva Mapanda ZIM
Javelin Throw, Women Chido Chitsatso ZIM Dafros Mudyirwa ZIM