5,000 m, Men
| Competition | 2005 Southern African Region Championships |
|---|---|
| Venue |
Harare
 ZIM
|
| Held | — |
| Status | Medal |
| Competitors | 3 |
| Countries | 2 |
| Pos | Athlete(s) | Country | Mark | ||
|---|---|---|---|---|---|
| 🥇 | Cuthbert Nyasango | ZIM |
13:53.60 | ||
| 🥈 | Kelvin Pangiso | ZIM |
13:53.63 | ||
| 🥉 | Tonny Wamulwa |  ZAM |
13:54.62 |