2005 Southern African Region Championships

Host City Harare
Country ZIM
Held 2 – 3 July 2005
Competitors 80
Countries 11

Events

Event Gender Held Status Competitors Countries
100 m Men — Medal 3 3
200 m Men — Medal 3 3
400 m Men — Medal 3 2
800 m Men — Medal 3 3
1,500 m Men — Medal 3 2
5,000 m Men — Medal 3 2
10,000 m Men — Medal 3 2
110 m Hurdles Men — Medal 3 3
400 m Hurdles Men — Medal 3 2
4 x 100 m Relay Men — Medal 4 3
4 x 400 m Relay Men — Medal 4 3
High Jump Men — Medal 3 2
Long Jump Men — Medal 3 3
Triple Jump Men — Medal 3 2
Shot Put Men — Medal 3 3
Discus Throw Men — Medal 3 3
Javelin Throw Men — Medal 3 3
100 m Women — Medal 3 3
200 m Women — Medal 3 3
400 m Women — Medal 3 3
800 m Women — Medal 3 2
1,500 m Women — Medal 3 3
5,000 m Women — Medal 2 2
10,000 m Women — Medal 3 2
100 m Hurdles Women — Medal 3 2
400 m Hurdles Women — Medal 3 2
4 x 100 m Relay Women — Medal 0 3
4 x 400 m Relay Women — Medal 0 3
High Jump Women — Medal 3 3
Long Jump Women — Medal 3 3
Triple Jump Women — Medal 3 2
Shot Put Women — Medal 3 2
Discus Throw Women — Medal 3 2
Javelin Throw Women — Medal 2 2

Medal table

Pos Country 🥇 Gold 🥈 Silver 🥉 Bronze Total
1 Botswana BOT 7 3 6 16
2 Zambia ZAM 6 5 6 17
3 Mozambique MOZ 6 4 2 12
4 Zimbabwe ZIM 5 13 4 22
5 Mauritius MRI 3 3 3 9
6 Malawi MAW 2 0 1 3
7 Eswatini SWZ 2 0 0 2
8 Namibia NAM 1 2 2 5
9 Réunion RNN 1 1 2 4
10 Lesotho LES 1 0 2 3
11 South Africa RSA 0 3 5 8

Medal winners

Event 🥇 Gold 🥈 Silver 🥉 Bronze
100 m, Men Thalosang Molapisi BOT Hitjivirue Kaanjuka NAM Clinton Venter RSA
200 m, Men Hitjivirue Kaanjuka NAM Gaolisiela Salang BOT Fabrice Coiffic MRI
400 m, Men Gakologelwang Masheto BOT Obakeng Ngwigwa BOT Frank Puriza NAM
800 m, Men Solomon Serameng BOT Trynos Shonahayi ZIM Charles Jantjies RSA
1,500 m, Men Gabaitumele Kananyo BOT Sydney Makuwaza ZIM Kudakwashe Shoko ZIM
5,000 m, Men Cuthbert Nyasango ZIM Kelvin Pangiso ZIM Tony Wamulwa ZAM
10,000 m, Men Richard Bwalya ZAM Venry Hamalila ZAM Coolboy Ngamole RSA
110 m Hurdles, Men Alberto Mondré MRI Manuel Valin RNN Titus Januario Dlalice MOZ
400 m Hurdles, Men Kurt Couto MOZ Lensley Juhel MRI Jean Antonio Vieillesse MRI
4 x 100 m Relay, Men Mauritius MRI Zimbabwe ZIM Botswana BOT
4 x 400 m Relay, Men Botswana BOT Zimbabwe ZIM Mauritius MRI
High Jump, Men Kabelo Mmono BOT Onnanye Ramohube BOT Salomon Tauire NAM
Long Jump, Men Richard Chitambe ZAM Carvalho Machuza MOZ Willie Poncharville RNN
Triple Jump, Men Afonso Zandamela MOZ Kelvin Dewa ZIM Shaima Butau ZIM
Shot Put, Men Dumisani Fakudze SWZ Soul Mujumi ZIM Tonic Taukabong BOT
Discus Throw, Men Dumisani Fakudze SWZ Soul Mujumi ZIM Phikisani Lekwalo BOT
Javelin Throw, Men Cleopas Chigwende ZIM Fabio Ramsamy MRI Phikisani Lekwalo BOT
100 m, Women Sandra Chimwaza ZIM Thandiwe Vilakazi RSA Lineo Shoai LES
200 m, Women Racheal Nachula ZAM Sandra Chimwaza ZIM Lineo Shoai LES
400 m, Women Racheal Nachula ZAM Silba Tjingaete NAM Elisa Cossa MOZ
800 m, Women Leonor Piuza MOZ Lebogang Phalula RSA Lisa Van der Merwe RSA
1,500 m, Women Sharon Tavengwa ZIM Lebo-Diana Phalula RSA Elizet Banda ZAM
5,000 m, Women Catherine Chikwakwa MAW Samukeliso Moyo ZIM Catherine Chikwakwa MAW
10,000 m, Women Catherine Chikwakwa MAW Chiedza Chokore ZIM Margaret Mahohoma ZIM
100 m Hurdles, Women Telma Cossa MOZ Neima Tivana MOZ Gamuchirai Gara ZIM
400 m Hurdles, Women Julieta Magaia MOZ Hilda Sinkala ZAM Carol Mokola ZAM
4 x 100 m Relay, Women Zimbabwe ZIM Mozambique MOZ Zambia ZAM
4 x 400 m Relay, Women Zambia ZAM Mozambique MOZ South Africa RSA
High Jump, Women Arielle Brette MRI Gamuchirai Gara ZIM Ntunji Chella ZAM
Long Jump, Women Rosia Machava MOZ Doyana Jolicoeur MRI Ntunji Chella ZAM
Triple Jump, Women Dominique Merca RNN Namatirai Mavuraga ZIM Daryl Jenny RNN
Shot Put, Women Tlhalefang Seleke BOT Miriam Mukulama ZAM Aselepe Seloko BOT
Discus Throw, Women Miriam Mukulama ZAM Ncedile Mngomemethulu ZAM Sepiso Neeta BOT
Javelin Throw, Women Nthabiseng Mahlanza LES Miriam Mukulama ZAM