10,000 m, Men

Competition 2005 South African Region Championships
Venue Harare ZIM
Held
Status Medal
Competitors 3
Countries 2
Pos Athlete(s) Country Mark
🥇 Richard Bwalya ZAM 30:01.4
🥈 Venry Hamalila ZAM 30:02.7
🥉 Coolboy Ngamole RSA 30:09.2