400 m Hurdles, Men
| Competition | 2005 Southern African Region Championships |
|---|---|
| Venue |
Harare
 ZIM
|
| Held | — |
| Status | Medal |
| Competitors | 3 |
| Countries | 2 |
| Pos | Athlete(s) | Country | Mark | ||
|---|---|---|---|---|---|
| 🥇 | Kurt Couto |  MOZ |
51.9 | ||
| 🥈 | Lensley Juhel |  MRI |
52.0 | ||
| 🥉 | Jean Antonio Vieillesse | MRI |
52.1 |