400 m, Women

Competition 2005 Southern African Region Championships
Venue Harare ZIM
Held
Status Medal
Competitors 3
Countries 3
Pos Athlete(s) Country Mark
🥇 Rachael Nachula ZAM 53.8
🥈 Silba Tjingaete NAM 54.3
🥉 Elisa Cossa MOZ 55.7