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Competitions
Southern African Region Championships
2005
400 m, Women
400 m, Women
Competition
2005 Southern African Region Championships
Venue
Harare
ZIM
Held
—
Status
Medal
Competitors
3
Countries
3
Pos
Athlete(s)
Country
Mark
🥇
Rachael Nachula
ZAM
53.8
🥈
Silba Tjingaete
NAM
54.3
🥉
Elisa Cossa
MOZ
55.7