400 m, Men

Competition	2009 South African Region Championships
Venue	Gaborone GAB
Held	—
Status	Medal
Competitors	3
Countries	2

Pos	Athlete(s)	Country	Mark
🥇	Isaac Makwala	BOT	45.79
🥈	Zacharia Kamberuka	BOT	46.27
🥉	Sibusiso Sishi	RSA	46.29