400 m, Men

Competition 2009 Southern African Region Championships
Venue Gaborone GAB
Held
Status Medal
Competitors 3
Countries 2
Pos Athlete(s) Country Mark
🥇 Isaac Makwala BOT 45.79
🥈 Zacharia Kamberuka BOT 46.27
🥉 Sibusiso Sishi RSA 46.29