4 x 400 m Relay, Men
| Competition | 2009 Southern African Region Championships |
|---|---|
| Venue |
Gaborone
 GAB
|
| Held | — |
| Status | Medal |
| Competitors | 0 |
| Countries | 2 |
| Pos | Athlete(s) | Country | Mark | ||
|---|---|---|---|---|---|
| 🥇 | South Africa |  RSA |
3:07.59 | ||
| 🥈 | Botswana |  BOT |
3:08.35 |
| Competition | 2009 Southern African Region Championships |
|---|---|
| Venue |
Gaborone
GAB
|
| Held | — |
| Status | Medal |
| Competitors | 0 |
| Countries | 2 |
| Pos | Athlete(s) | Country | Mark | ||
|---|---|---|---|---|---|
| 🥇 | South Africa | RSA |
3:07.59 | ||
| 🥈 | Botswana | BOT |
3:08.35 |