10,000 m, Men
| Competition | 2011 Southern African Region Championships |
|---|---|
| Venue |
Maputo
 MOZ
|
| Held | — |
| Status | Medal |
| Competitors | 3 |
| Countries | 2 |
| Pos | Athlete(s) | Country | Mark | ||
|---|---|---|---|---|---|
| 🥇 | Retabile Molefi |  LES |
30:44.4 | ||
| 🥈 | Jobo Khatoane | LES |
31:46.6 | ||
| 🥉 | Lungisa Mdedelwa |  RSA |
31:51.3 |