400 m Hurdles, Men
| Competition | 2011 Southern African Region Championships |
|---|---|
| Venue |
Maputo
 MOZ
|
| Held | — |
| Status | Medal |
| Competitors | 3 |
| Countries | 2 |
| Pos | Athlete(s) | Country | Mark | ||
|---|---|---|---|---|---|
| 🥇 | Daniel Lagamang |  BOT |
54.08 | ||
| 🥈 | Petrus Koekemoer |  RSA |
54.10 | ||
| 🥉 | Shaun Van Wyk | RSA |
54.47 |