Ironman, Men
| Competition | 1993 Ironman Lanzarote |
|---|---|
| Venue |
Puerto del Carmen
 ESP
|
| Held | 29 May 1993 |
| Status | Medal |
| Competitors | 3 |
| Countries | 2 |
| Pos | Athlete(s) | Country | Mark | Swim | Bike | Run | Transition | ||
|---|---|---|---|---|---|---|---|---|---|
| 🥇 | Ben Van Zelst |  NED |
9-01:43 | 1-00:54 () |
5-09:10 () |
2-51:39 () |
0-00:00 () |
||
| 🥈 | Frank Heldoorn | NED |
9-04:24 | 0-57:24 () |
5-03:46 () |
3-03:14 () |
0-00:00 () |
||
| 🥉 | John Knight |  NZL |
9-20:43 | 1-01:23 () |
5-19:04 () |
3-00:16 () |
0-00:00 () |
Swim
| Pos | Athlete(s) | Country | Mark | Points | |
|---|---|---|---|---|---|
| Ben Van Zelst | NED |
1-00:54 | — | ||
| Frank Heldoorn | NED |
0-57:24 | — | ||
| John Knight | NZL |
1-01:23 | — |
Bike
| Pos | Athlete(s) | Country | Mark | Points | |
|---|---|---|---|---|---|
| Ben Van Zelst | NED |
5-09:10 | — | ||
| Frank Heldoorn | NED |
5-03:46 | — | ||
| John Knight | NZL |
5-19:04 | — |
Run
| Pos | Athlete(s) | Country | Mark | Points | |
|---|---|---|---|---|---|
| Ben Van Zelst | NED |
2-51:39 | — | ||
| Frank Heldoorn | NED |
3-03:14 | — | ||
| John Knight | NZL |
3-00:16 | — |
Transition
| Pos | Athlete(s) | Country | Mark | Points | |
|---|---|---|---|---|---|
| Ben Van Zelst | NED |
0-00:00 | — | ||
| Frank Heldoorn | NED |
0-00:00 | — | ||
| John Knight | NZL |
0-00:00 | — |