Ironman, Men
| Competition | 1993 Ironman Lanzarote |
|---|---|
| Venue |
Puerto del Carmen
 ESP
|
| Held | 29 May 1993 |
| Status | Medal |
| Competitors | 3 |
| Countries | 2 |
| Pos | Athlete(s) | Country | Mark | Swim | Bike | Run | Transition | ||
|---|---|---|---|---|---|---|---|---|---|
| 🥇 | Ben Van Zelst |  NED |
9-01:43 | 1-00:54 | 5-09:10 | 2-51:39 | 0-00:00 | ||
| 🥈 | Frank Heldoorn | NED |
9-04:24 | 0-57:24 | 5-03:46 | 3-03:14 | 0-00:00 | ||
| 🥉 | John Knight |  NZL |
9-20:43 | 1-01:23 | 5-19:04 | 3-00:16 | 0-00:00 |
Swim
| Pos | Athlete(s) | Country | Mark | |
|---|---|---|---|---|
| Ben Van Zelst | NED |
1-00:54 | ||
| Frank Heldoorn | NED |
0-57:24 | ||
| John Knight | NZL |
1-01:23 |
Bike
| Pos | Athlete(s) | Country | Mark | |
|---|---|---|---|---|
| Ben Van Zelst | NED |
5-09:10 | ||
| Frank Heldoorn | NED |
5-03:46 | ||
| John Knight | NZL |
5-19:04 |
Run
| Pos | Athlete(s) | Country | Mark | |
|---|---|---|---|---|
| Ben Van Zelst | NED |
2-51:39 | ||
| Frank Heldoorn | NED |
3-03:14 | ||
| John Knight | NZL |
3-00:16 |
Transition
| Pos | Athlete(s) | Country | Mark | |
|---|---|---|---|---|
| Ben Van Zelst | NED |
0-00:00 | ||
| Frank Heldoorn | NED |
0-00:00 | ||
| John Knight | NZL |
0-00:00 |