Ironman 70.3, Men
| Competition | 2009 Ironman 70.3 South Africa |
|---|---|
| Venue |
Buffalo City, East London
 RSA
|
| Held | 18 January 2009 |
| Status | Medal |
| Competitors | 3 |
| Countries | 3 |
| Pos | Athlete(s) | Country | Mark | Swim | Bike | Run | Transition | ||
|---|---|---|---|---|---|---|---|---|---|
| 🥇 | Raynard Tissink | RSA |
4-02:04 | 0-22:44 | 2-20:46 | 1-15:05 | 0-03:29 | ||
| 🥈 | Fraser Cartmell |  GBR |
4-04:07 | 0-22:36 | 2-21:47 | 1-16:27 | 0-03:17 | ||
| 🥉 | Konstantin Bachor |  GER |
4-04:50 | 0-22:54 | 2-21:15 | 1-17:24 | 0-03:17 |
Swim
| Pos | Athlete(s) | Country | Mark | |
|---|---|---|---|---|
| Raynard Tissink | RSA |
0-22:44 | ||
| Fraser Cartmell | GBR |
0-22:36 | ||
| Konstantin Bachor | GER |
0-22:54 |
Bike
| Pos | Athlete(s) | Country | Mark | |
|---|---|---|---|---|
| Raynard Tissink | RSA |
2-20:46 | ||
| Fraser Cartmell | GBR |
2-21:47 | ||
| Konstantin Bachor | GER |
2-21:15 |
Run
| Pos | Athlete(s) | Country | Mark | |
|---|---|---|---|---|
| Raynard Tissink | RSA |
1-15:05 | ||
| Fraser Cartmell | GBR |
1-16:27 | ||
| Konstantin Bachor | GER |
1-17:24 |
Transition
| Pos | Athlete(s) | Country | Mark | |
|---|---|---|---|---|
| Raynard Tissink | RSA |
0-03:29 | ||
| Fraser Cartmell | GBR |
0-03:17 | ||
| Konstantin Bachor | GER |
0-03:17 |