Ironman 70.3, Women
| Competition | 2010 Ironman 70.3 South Africa |
|---|---|
| Venue |
Buffalo City, East London
 RSA
|
| Held | 17 January 2010 |
| Status | Medal |
| Competitors | 3 |
| Countries | 3 |
| Pos | Athlete(s) | Country | Mark | Swim | Bike | Run | Transition | ||
|---|---|---|---|---|---|---|---|---|---|
| 🥇 | Mari Rabie | RSA |
4-35:54 | 0-25:03 () |
2-47:50 () |
1-19:35 () |
0-03:26 () |
||
| 🥈 | Sandra Wallenhorst |  GER |
4-37:01 | 0-30:30 () |
2-36:53 () |
1-25:38 () |
0-04:00 () |
||
| 🥉 | Lucie Zelenková |  CZE |
4-43:01 | 0-25:07 () |
2-45:15 () |
1-28:51 () |
0-03:48 () |
Swim
| Pos | Athlete(s) | Country | Mark | Points | |
|---|---|---|---|---|---|
| Mari Rabie | RSA |
0-25:03 | — | ||
| Sandra Wallenhorst | GER |
0-30:30 | — | ||
| Lucie Zelenková | CZE |
0-25:07 | — |
Bike
| Pos | Athlete(s) | Country | Mark | Points | |
|---|---|---|---|---|---|
| Mari Rabie | RSA |
2-47:50 | — | ||
| Sandra Wallenhorst | GER |
2-36:53 | — | ||
| Lucie Zelenková | CZE |
2-45:15 | — |
Run
| Pos | Athlete(s) | Country | Mark | Points | |
|---|---|---|---|---|---|
| Mari Rabie | RSA |
1-19:35 | — | ||
| Sandra Wallenhorst | GER |
1-25:38 | — | ||
| Lucie Zelenková | CZE |
1-28:51 | — |
Transition
| Pos | Athlete(s) | Country | Mark | Points | |
|---|---|---|---|---|---|
| Mari Rabie | RSA |
0-03:26 | — | ||
| Sandra Wallenhorst | GER |
0-04:00 | — | ||
| Lucie Zelenková | CZE |
0-03:48 | — |