Ironman 70.3, Women
| Competition | 2023 Ironman 70.3 Nelson Mandela Bay |
|---|---|
| Venue |
Nelson Mandela Bay
 RSA
|
| Held | 5 March 2023 |
| Status | Medal |
| Competitors | 3 |
| Countries | 3 |
| Pos | Athlete(s) | Country | Mark | Swim | Bike | Run | Transition | ||
|---|---|---|---|---|---|---|---|---|---|
| 🥇 | Cindy Friebel |  GER |
4-28:05 | 0-13:25 () |
2-30:17 () |
1-38:49 () |
0-05:34 () |
||
| 🥈 | Diana Trubkovich |  UZB |
4-35:06 | 0-11:13 () |
2-39:57 () |
1-38:46 () |
0-05:10 () |
||
| 🥉 | Lauren Billson | RSA |
4-36:24 | 0-10:35 () |
2-40:28 () |
1-40:00 () |
0-05:21 () |
Swim
| Pos | Athlete(s) | Country | Mark | |
|---|---|---|---|---|
| Cindy Friebel | GER |
0-13:25 | ||
| Diana Trubkovich | UZB |
0-11:13 | ||
| Lauren Billson | RSA |
0-10:35 |
Bike
| Pos | Athlete(s) | Country | Mark | |
|---|---|---|---|---|
| Cindy Friebel | GER |
2-30:17 | ||
| Diana Trubkovich | UZB |
2-39:57 | ||
| Lauren Billson | RSA |
2-40:28 |
Run
| Pos | Athlete(s) | Country | Mark | |
|---|---|---|---|---|
| Cindy Friebel | GER |
1-38:49 | ||
| Diana Trubkovich | UZB |
1-38:46 | ||
| Lauren Billson | RSA |
1-40:00 |
Transition
| Pos | Athlete(s) | Country | Mark | |
|---|---|---|---|---|
| Cindy Friebel | GER |
0-05:34 | ||
| Diana Trubkovich | UZB |
0-05:10 | ||
| Lauren Billson | RSA |
0-05:21 |