| Athletics |
1990 World Athletics U20 Championships |
Plovdiv |
 BUL |
400 m, Men |
🥉 |
 GBR |
|
| Athletics |
1990 World Athletics U20 Championships |
Plovdiv |
BUL |
4 x 400 m Relay, Men |
🥈 |
GBR |
|
| Athletics |
1991 European Junior Championships |
Thessaloniki |
 GRE |
400 m, Men |
🥈 |
GBR |
|
| Athletics |
1991 European Junior Championships |
Thessaloniki |
GRE |
4 x 100 m Relay, Men |
🥈 |
GBR |
|
| Athletics |
1991 European Junior Championships |
Thessaloniki |
GRE |
4 x 400 m Relay, Men |
🥇 |
GBR |
|
| Athletics |
1991 World Athletics Championships |
Tokyo |
 JPN |
4 x 400 m Relay, Men |
🥇 |
GBR |
|
| Athletics |
1992 European Athletics U23 Cup |
Gateshead |
GBR |
4 x 400 m Relay, Men |
🥇 |
GBR |
|
| Athletics |
1997 World Athletics Championships |
Athina |
GRE |
4 x 400 m Relay, Men |
🥇 |
GBR |
|
| Athletics |
1998 European Athletics Championships |
Budapest |
 HUN |
400 m, Men |
🥉 |
GBR |
|
| Athletics |
1998 European Athletics Championships |
Budapest |
HUN |
4 x 400 m Relay, Men |
🥇 |
GBR |
|
| Athletics |
1998 Commonwealth Games |
Kuala Lumpur |
 MAS |
400 m, Men |
🥈 |
 ENG |
|
| Athletics |
1998 Commonwealth Games |
Kuala Lumpur |
MAS |
4 x 400 m Relay, Men |
🥈 |
ENG |
|