2013 Southern African Region Championships

Host City Gaborone
Country GAB
Held 1 – 2 June 2013
Competitors 42
Countries 7

Events

Event Gender Held Status Competitors Countries
100 m Men — Medal 3 3
200 m Men — Medal 3 3
400 m Men — Medal 3 2
800 m Men — Medal 3 2
1,500 m Men — Medal 1 1
5,000 m Men — Medal 3 2
10,000 m Men — Medal 3 2
400 m Hurdles Men — Medal 3 2
4 x 100 m Relay Men — Medal 0 1
4 x 400 m Relay Men — Medal 0 2
High Jump Men — Medal 1 1
Long Jump Men — Medal 2 1
Triple Jump Men — Medal 3 2
Shot Put Men — Medal 1 1
Discus Throw Men — Medal 1 1
Javelin Throw Men — Medal 1 1
100 m Women — Medal 3 2
200 m Women — Medal 3 3
400 m Women — Medal 3 2
800 m Women — Medal 1 1
1,500 m Women — Medal 1 1
5,000 m Women — Medal 1 1
400 m Hurdles Women — Medal 2 2
4 x 100 m Relay Women — Medal 0 1
Triple Jump Women — Medal 3 2
Shot Put Women — Medal 1 1
Javelin Throw Women — Medal 1 1

Medal table

Pos Country 🥇 Gold 🥈 Silver 🥉 Bronze Total
1 Botswana BOT 10 10 4 24
2 Namibia NAM 4 2 0 6
3 Zambia ZAM 4 0 3 7
4 Mauritius MRI 3 1 3 7
5 Eswatini SWZ 2 1 1 4
= Lesotho LES 2 1 1 4
7 Mozambique MOZ 1 0 1 2

Medal winners

Event 🥇 Gold 🥈 Silver 🥉 Bronze
100 m, Men Mosito Lehata LES Yateya Kambepera BOT Sibusiso Matsenjwa SWZ
200 m, Men Sibusiso Matsenjwa SWZ Obakeng Ngwigwa BOT Titus Kafunda Mukhala ZAM
400 m, Men Isaac Makwala BOT Thapelo Ketlogetswe BOT Jonathan Bardottier MRI
800 m, Men Shepard Kenatshele BOT Daniel Nghipandulwa NAM Emmanuel Rantshwabi BOT
1,500 m, Men Harry Mulenga ZAM
5,000 m, Men Edward Mwanza ZAM Kabelo Lesia LES Elvis Lunganda ZAM
10,000 m, Men Edward Mwanza ZAM Rapula Diphoko BOT Godiraone Nthompe BOT
400 m Hurdles, Men Daniel Lagamang BOT Charalambo Chamkoa BOT Creve Machava MOZ
4 x 100 m Relay, Men Botswana BOT
4 x 400 m Relay, Men Botswana BOT Zambia ZAM
High Jump, Men Gobe Takobana BOT
Long Jump, Men Ruri Rammkolodi BOT Goabaone Mosheleketi BOT
Triple Jump, Men Roger Haitengi NAM Goabaone Mosheleketi BOT Ruri Rammkolodi BOT
Shot Put, Men Sylvain Pierre-Louis MRI
Discus Throw, Men Elvino Pierre-Louis MRI
Javelin Throw, Men Adriaan Beukes BOT
100 m, Women Loungo Matlhaku BOT Joanita Javer MRI Élodie Pierre-Louis MRI
200 m, Women Phumlile Ndzinisa SWZ Loungo Matlhaku BOT Élodie Pierre-Louis MRI
400 m, Women Galefele Moroko BOT Phumlile Ndzinisa SWZ Goitseone Seleka BOT
800 m, Women Lavinia Haitope NAM
1,500 m, Women Lavinia Haitope NAM
5,000 m, Women Helalia Johannes NAM
400 m Hurdles, Women Oarabile Babolayi BOT Lilianne Klaasman NAM
4 x 100 m Relay, Women Zambia ZAM
Triple Jump, Women Selloane Tsoaeli LES Titose Chlume BOT Lerato Sechele LES
Shot Put, Women Salome Mugabe MOZ
Javelin Throw, Women Selma Rosun MRI