Ironman, Women
| Competition | 2004 Ironman Lanzarote |
|---|---|
| Venue |
Puerto del Carmen
 ESP
|
| Held | 22 May 2004 |
| Status | Medal |
| Competitors | 3 |
| Countries | 3 |
| Pos | Athlete(s) | Country | Mark | Swim | Bike | Run | Transition | ||
|---|---|---|---|---|---|---|---|---|---|
| 🥇 | Virginia Berastegui | ESP |
9-41:51 | 0-51:53 | 5-29:07 | 3-15:37 | 0-05:14 | ||
| 🥈 | Gillian Bakker |  CAN |
10-16:42 | 0-58:04 | 5-41:11 | 3-32:00 | 0-05:27 | ||
| 🥉 | Sonja Heubach |  GER |
10-17:38 | 1-03:04 | 5-55:55 | 3-13:33 | 0-05:06 |
Swim
| Pos | Athlete(s) | Country | Mark | |
|---|---|---|---|---|
| Virginia Berastegui | ESP |
0-51:53 | ||
| Gillian Bakker | CAN |
0-58:04 | ||
| Sonja Heubach-Tajsich | GER |
1-03:04 |
Bike
| Pos | Athlete(s) | Country | Mark | |
|---|---|---|---|---|
| Virginia Berastegui | ESP |
5-29:07 | ||
| Gillian Bakker | CAN |
5-41:11 | ||
| Sonja Heubach-Tajsich | GER |
5-55:55 |
Run
| Pos | Athlete(s) | Country | Mark | |
|---|---|---|---|---|
| Virginia Berastegui | ESP |
3-15:37 | ||
| Gillian Bakker | CAN |
3-32:00 | ||
| Sonja Heubach-Tajsich | GER |
3-13:33 |
Transition
| Pos | Athlete(s) | Country | Mark | |
|---|---|---|---|---|
| Virginia Berastegui | ESP |
0-05:14 | ||
| Gillian Bakker | CAN |
0-05:27 | ||
| Sonja Heubach-Tajsich | GER |
0-05:06 |