Ironman, Women
| Competition | 2004 Ironman Lake Placid |
|---|---|
| Venue |
Lake Placid
 USA
|
| Held | 25 July 2004 |
| Status | Medal |
| Competitors | 3 |
| Countries | 3 |
| Pos | Athlete(s) | Country | Mark | Swim | Bike | Run | Transition | ||
|---|---|---|---|---|---|---|---|---|---|
| 🥇 | Kate Major |  AUS |
9-24:42 | 0-55:20 () |
5-06:49 () |
3-17:36 () |
0-04:57 () |
||
| 🥈 | Heather Fuhr |  CAN |
9-38:39 | 0-55:24 () |
5-33:21 () |
3-04:21 () |
0-05:33 () |
||
| 🥉 | Joanna Lawn |  NZL |
9-39:58 | 0-52:24 () |
5-25:38 () |
3-17:10 () |
0-04:46 () |
Swim
| Pos | Athlete(s) | Country | Mark | Points | |
|---|---|---|---|---|---|
| Kate Major | AUS |
0-55:20 | — | ||
| Heather Fuhr | CAN |
0-55:24 | — | ||
| Joanna Lawn | NZL |
0-52:24 | — |
Bike
| Pos | Athlete(s) | Country | Mark | Points | |
|---|---|---|---|---|---|
| Kate Major | AUS |
5-06:49 | — | ||
| Heather Fuhr | CAN |
5-33:21 | — | ||
| Joanna Lawn | NZL |
5-25:38 | — |
Run
| Pos | Athlete(s) | Country | Mark | Points | |
|---|---|---|---|---|---|
| Kate Major | AUS |
3-17:36 | — | ||
| Heather Fuhr | CAN |
3-04:21 | — | ||
| Joanna Lawn | NZL |
3-17:10 | — |
Transition
| Pos | Athlete(s) | Country | Mark | Points | |
|---|---|---|---|---|---|
| Kate Major | AUS |
0-04:57 | — | ||
| Heather Fuhr | CAN |
0-05:33 | — | ||
| Joanna Lawn | NZL |
0-04:46 | — |