| Athletics |
1985 African Athletics Championships |
Al-Qahira |
 EGY |
200 m, Men |
🥇 |
 KEN |
|
| Athletics |
1985 African Athletics Championships |
Al-Qahira |
EGY |
4 x 100 m Relay, Men |
🥈 |
KEN |
|
| Athletics |
1987 All-Africa Games |
Nairobi |
KEN |
200 m, Men |
🥇 |
KEN |
|
| Athletics |
1987 All-Africa Games |
Nairobi |
KEN |
4 x 100 m Relay, Men |
🥈 |
KEN |
|
| Athletics |
1989 African Athletics Championships |
Lagos |
 NGR |
400 m, Men |
🥈 |
KEN |
|
| Athletics |
1990 Commonwealth Games |
Auckland |
 NZL |
400 m, Men |
🥉 |
KEN |
|
| Athletics |
1990 Commonwealth Games |
Auckland |
NZL |
4 x 400 m Relay, Men |
🥇 |
KEN |
|
| Athletics |
1991 All-Africa Games |
Cairo |
EGY |
4 x 400 m Relay, Men |
🥇 |
KEN |
|
| Athletics |
1993 African Athletics Championships |
Durban |
 RSA |
4 x 400 m Relay, Men |
🥇 |
KEN |
|
| Athletics |
1995 East African Athletics Championships |
Nairobi |
KEN |
400 m, Men |
🥉 |
KEN |
|