Lindsay Benko

Biographical details

Code SWI-F-007250
Gender Female
Full name Lindsay Dianneβ€’Benko (-Mintenko)
Used name Lindsayβ€’Benko
Born 29 November 1976

Results

Sport Competition Host City Country Event Placement Country
Swimming 1992 USA Swimming National Championships (Outdoor/LCM) Mission Viejo, California USA 100 m Freestyle, Women πŸ₯‰ USA
Swimming 1992 USA Swimming National Championships (Outdoor/LCM) Mission Viejo, California USA 200 m Freestyle, Women 4 USA
Swimming 1997 USA Swimming National Championships (Outdoor/LCM) Nashville, Tennessee USA 200 m Freestyle, Women πŸ₯ˆ USA
Swimming 1997 USA Swimming National Championships (Outdoor/LCM) Nashville, Tennessee USA 400 m Freestyle, Women 7 USA
Swimming 1997 USA Swimming National Championships (Outdoor/LCM) Nashville, Tennessee USA 200 m Backstroke, Women 7 USA
Swimming 1997 USA Swimming National Championships (Outdoor/LCM) Nashville, Tennessee USA 4 x 100 m Medley Relay, Women πŸ₯‡ USA
Swimming 1997 Pan Pacific Swimming Championships Fukuoka JPN 200 m Freestyle, Women 9 USA
Swimming 1997 Pan Pacific Swimming Championships Fukuoka JPN 800 m Freestyle, Women 12 USA
Swimming 1997 Pan Pacific Swimming Championships Fukuoka JPN 200 m Backstroke, Women 7 USA
Swimming 1997 Pan Pacific Swimming Championships Fukuoka JPN 4 x 200 m Freestyle Relay, Women πŸ₯‡ USA
Swimming 1998 World Aquatics Championships Perth AUS 200 m Freestyle, Women 8 USA
Swimming 1998 World Aquatics Championships Perth AUS 4 x 200 m Freestyle Relay, Women πŸ₯ˆ USA
Swimming 1998 USA Swimming National Championships (Outdoor/LCM) Clovis, California USA 100 m Freestyle, Women 7 USA
Swimming 1998 USA Swimming National Championships (Outdoor/LCM) Clovis, California USA 200 m Freestyle, Women πŸ₯‡ USA
Swimming 1998 USA Swimming National Championships (Outdoor/LCM) Clovis, California USA 400 m Freestyle, Women 7 USA
Swimming 1999 Swim World Cup College Station USA 400 m Freestyle, Women πŸ₯ˆ USA
Swimming 1999 USA Swimming National Championships (Outdoor/LCM) Minneapolis, Minnesota USA 200 m Freestyle, Women πŸ₯ˆ USA
Swimming 1999 USA Swimming National Championships (Outdoor/LCM) Minneapolis, Minnesota USA 400 m Freestyle, Women πŸ₯‡ USA
Swimming 1999 USA Swimming National Championships (Outdoor/LCM) Minneapolis, Minnesota USA 200 m Backstroke, Women πŸ₯‡ USA
Swimming 1999 USA Swimming National Championships (Outdoor/LCM) Minneapolis, Minnesota USA 4 x 100 m Freestyle Relay, Women πŸ₯ˆ USA
Swimming 1999 USA Swimming National Championships (Outdoor/LCM) Minneapolis, Minnesota USA 4 x 200 m Freestyle Relay, Women πŸ₯‡ USA
Swimming 1999 USA Swimming National Championships (Outdoor/LCM) Minneapolis, Minnesota USA 4 x 100 m Medley Relay, Women πŸ₯‰ USA
Swimming 1999 Pan Pacific Swimming Championships Sydney AUS 4 x 200 m Freestyle Relay, Women πŸ₯‡ USA
Swimming 1999 Pan Pacific Swimming Championships Sydney AUS 200 m Freestyle, Women πŸ₯ˆ USA
Swimming 1999 Pan Pacific Swimming Championships Sydney AUS 400 m Freestyle, Women πŸ₯ˆ USA
Swimming 1999 Pan Pacific Swimming Championships Sydney AUS 200 m Backstroke, Women πŸ₯‰ USA
Swimming 1999 Pan Pacific Swimming Championships Sydney AUS 4 x 100 m Freestyle Relay, Women πŸ₯‡ USA
Swimming 2000 Swim World Cup Washington D. C. USA 400 m Freestyle, Women πŸ₯‡ USA
Swimming 2000 Swim World Cup Washington D. C. USA 200 m Backstroke, Women πŸ₯ˆ USA
Swimming 2000 Swim World Cup Hobart AUS 200 m Freestyle, Women πŸ₯‡ USA
Swimming 2000 Swim World Cup Hobart AUS 400 m Freestyle, Women πŸ₯‰ USA
Swimming 2000 Swim World Cup Hobart AUS 200 m Backstroke, Women πŸ₯‡ USA
Swimming 2000 Swim World Cup Sydney AUS 200 m Backstroke, Women πŸ₯‡ USA
Swimming 2000 World Swimming Championships (25 m) Athina GRE 200 m Freestyle, Women 8 USA
Swimming 2000 World Swimming Championships (25 m) Athina GRE 4 x 100 m Freestyle Relay, Women 4 USA
Swimming 2000 World Swimming Championships (25 m) Athina GRE 400 m Freestyle, Women πŸ₯‡ USA
Swimming 2000 World Swimming Championships (25 m) Athina GRE 200 m Backstroke, Women πŸ₯‰ USA
Swimming 2000 World Swimming Championships (25 m) Athina GRE 4 x 200 m Freestyle Relay, Women πŸ₯ˆ USA
Swimming 2000 USA Swimming National Championships (Outdoor/LCM) Indianapolis, Indiana USA 200 m Freestyle, Women πŸ₯‡ USA
Swimming 2000 USA Swimming National Championships (Outdoor/LCM) Indianapolis, Indiana USA 400 m Freestyle, Women 7 USA
Swimming 2000 USA Swimming National Championships (Outdoor/LCM) Indianapolis, Indiana USA 200 m Backstroke, Women πŸ₯ˆ USA
Swimming 2001 USA Swimming National Championships (Outdoor/LCM) Clovis, California USA 100 m Freestyle, Women 4 USA
Swimming 2001 USA Swimming National Championships (Outdoor/LCM) Clovis, California USA 200 m Freestyle, Women πŸ₯‡ USA
Swimming 2001 Goodwill Games Brisbane AUS 200 m Freestyle, Women πŸ₯‡ USA
Swimming 2001 Goodwill Games Brisbane AUS 200 m Backstroke, Women πŸ₯ˆ USA
Swimming 2001 Goodwill Games Brisbane AUS 4 x 100 m Freestyle Relay, Women πŸ₯‰ USA
Swimming 2001 Goodwill Games Brisbane AUS Team, Women πŸ₯ˆ USA
Swimming 2002 Swim World Cup Rio de Janeiro BRA 100 m Freestyle, Women πŸ₯ˆ USA
Swimming 2002 Swim World Cup Rio de Janeiro BRA 200 m Freestyle, Women πŸ₯‡ USA
Swimming 2002 Swim World Cup Rio de Janeiro BRA 400 m Freestyle, Women πŸ₯‡ USA
Swimming 2002 Swim World Cup Rio de Janeiro BRA 200 m Backstroke, Women πŸ₯‡ USA
Swimming 2002 Swim World Cup Melbourne AUS 100 m Freestyle, Women πŸ₯‡ USA
Swimming 2002 Swim World Cup Melbourne AUS 200 m Freestyle, Women πŸ₯ˆ USA
Swimming 2002 Swim World Cup Melbourne AUS 400 m Freestyle, Women πŸ₯‡ USA
Swimming 2002 Swim World Cup Melbourne AUS 200 m Backstroke, Women πŸ₯‰ USA
Swimming 2002 Swim World Cup Berlin GER 200 m Freestyle, Women πŸ₯‡ USA
Swimming 2002 Swim World Cup Berlin GER 400 m Freestyle, Women πŸ₯‡ USA
Swimming 2002 Swim World Cup Berlin GER 200 m Backstroke, Women πŸ₯‡ USA
Swimming 2002 World Swimming Championships (25 m) Moskva RUS 100 m Freestyle, Women 9 USA
Swimming 2002 World Swimming Championships (25 m) Moskva RUS 4 x 100 m Freestyle Relay, Women 4 USA
Swimming 2002 World Swimming Championships (25 m) Moskva RUS 200 m Freestyle, Women πŸ₯‡ USA
Swimming 2002 World Swimming Championships (25 m) Moskva RUS 200 m Backstroke, Women πŸ₯‡ USA
Swimming 2002 World Swimming Championships (25 m) Moskva RUS 4 x 200 m Freestyle Relay, Women πŸ₯ˆ USA
Swimming 2002 World Swimming Championships (25 m) Moskva RUS 4 x 100 m Medley Relay, Women πŸ₯ˆ USA
Swimming 2002 USA Swimming National Championships (Outdoor/LCM) Fort Lauderdale, Florida USA 100 m Freestyle, Women πŸ₯ˆ USA
Swimming 2002 USA Swimming National Championships (Outdoor/LCM) Fort Lauderdale, Florida USA 200 m Freestyle, Women πŸ₯ˆ USA
Swimming 2002 USA Swimming National Championships (Outdoor/LCM) Fort Lauderdale, Florida USA 400 m Freestyle, Women πŸ₯ˆ USA
Swimming 2002 Pan Pacific Swimming Championships Yokohama JPN 100 m Freestyle, Women 9 USA
Swimming 2002 Pan Pacific Swimming Championships Yokohama JPN 4 x 200 m Freestyle Relay, Women πŸ₯‡ USA
Swimming 2002 Pan Pacific Swimming Championships Yokohama JPN 200 m Freestyle, Women πŸ₯‡ USA
Swimming 2002 Pan Pacific Swimming Championships Yokohama JPN 400 m Freestyle, Women πŸ₯ˆ USA
Swimming 2002 Pan Pacific Swimming Championships Yokohama JPN 4 x 100 m Freestyle Relay, Women πŸ₯ˆ USA
Swimming 2002 Pan Pacific Swimming Championships Yokohama JPN 4 x 100 m Medley Relay, Women πŸ₯ˆ USA
Swimming 2003 Swim World Cup New York USA 200 m Freestyle, Women πŸ₯ˆ USA
Swimming 2003 Swim World Cup New York USA 400 m Freestyle, Women πŸ₯‡ USA
Swimming 2003 Swim World Cup Melbourne AUS 100 m Freestyle, Women πŸ₯‰ USA
Swimming 2003 Swim World Cup Melbourne AUS 200 m Freestyle, Women πŸ₯‰ USA
Swimming 2003 Swim World Cup Melbourne AUS 400 m Freestyle, Women πŸ₯ˆ USA
Swimming 2003 Swim World Cup Stockholm SWE 200 m Freestyle, Women πŸ₯ˆ USA
Swimming 2003 Swim World Cup Stockholm SWE 400 m Freestyle, Women πŸ₯‡ USA
Swimming 2003 Swim World Cup Berlin GER 200 m Freestyle, Women πŸ₯ˆ USA
Swimming 2003 Swim World Cup Berlin GER 400 m Freestyle, Women πŸ₯‡ USA
Swimming 2003 United States Spring Swimming Championships Indianapolis, Indiana USA 100 m Freestyle, Women πŸ₯ˆ USA
Swimming 2003 United States Spring Swimming Championships Indianapolis, Indiana USA 200 m Freestyle, Women πŸ₯‡ USA
Swimming 2003 United States Spring Swimming Championships Indianapolis, Indiana USA 400 m Freestyle, Women πŸ₯‡ USA
Swimming 2003 United States Spring Swimming Championships Indianapolis, Indiana USA 200 m Backstroke, Women 6 USA
Swimming 2003 World Aquatics Championships Barcelona ESP 200 m Freestyle, Women 4 USA
Swimming 2003 World Aquatics Championships Barcelona ESP 400 m Freestyle, Women 6 USA
Swimming 2003 World Aquatics Championships Barcelona ESP 4 x 100 m Freestyle Relay, Women πŸ₯‡ USA
Swimming 2003 World Aquatics Championships Barcelona ESP 4 x 200 m Freestyle Relay, Women πŸ₯‡ USA
Swimming 2003 World Aquatics Championships Barcelona ESP 4 x 100 m Medley Relay, Women πŸ₯ˆ USA
Swimming 2004 Swim World Cup Melbourne AUS 100 m Freestyle, Women πŸ₯‰ USA
Swimming 2004 Swim World Cup Melbourne AUS 200 m Freestyle, Women πŸ₯‡ USA
Swimming 2004 Swim World Cup Melbourne AUS 400 m Freestyle, Women πŸ₯‡ USA
Swimming 2004 Swim World Cup Melbourne AUS 200 m Backstroke, Women πŸ₯ˆ USA
Swimming 2004 United States Olympic Trials (swimming) Long Beach, California USA 100 m Freestyle, Women 7 USA
Swimming 2004 United States Olympic Trials (swimming) Long Beach, California USA 200 m Freestyle, Women πŸ₯ˆ USA
Swimming 2004 World Swimming Championships (25 m) Indianapolis USA 100 m Freestyle, Women 8 USA
Swimming 2004 World Swimming Championships (25 m) Indianapolis USA 200 m Freestyle, Women πŸ₯ˆ USA
Swimming 2004 World Swimming Championships (25 m) Indianapolis USA 4 x 100 m Freestyle Relay, Women πŸ₯‡ USA
Swimming 2004 World Swimming Championships (25 m) Indianapolis USA 4 x 200 m Freestyle Relay, Women πŸ₯‡ USA